Thursday, August 7, 2008

Hooray for coffee!

http://www.nytimes.com/2008/08/05/health/05brod.html?_r=2&adxnnl=1&oref=slogin&adxnnlx=1218132060-ePsW22KW4f8vPcEnrpDaWQ&oref=slogin

The bottom line, as with EVERYTHING, is moderation. But this article lists a whole slew of studies, some of which were 10+ year studies, citing that the effects of coffee when consumed in moderation, are negligable to health. So my one cup a day (with just water the rest of the day) every morning is probably just fine. Hooray!

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